There are times when you feel that you are alone.
There are times when you feel that you are sad, down and pathetic.
There are also times when you feel tired of living with people around you.
The society that you are living in. Your family and friends.
If you are a woman, some might said its because of menstruation. Either its pre while or post menstruation. Yes, it is true.We as woman have this syndrome of change in behavior and mood as fast as a lightning, perhaps its because of the hormone changing and happening down there in our parts of body, mungkin lah mungkin. In a blink of an eyes je, kita boleh bad mood. But, sometimes you just have that 'feeling'. Its not even part of the menstruation pon. You just knew it. It is not caused by that stupid bloody hormone and menstruation that people talked about. No, its not. That one feeling, where you feel like you are all alone by yourself. Nobody can cheer you up. Even if there is somebody whose willing to listen to, it wont fix the feeling. It won't. Because there are nothing to tell. Kita pon taktahu, what causes yourself to feel that way. 'When you have taken a decision, put your trust in Allah', Surah Ali-Imran:159. 'What kind of decision i have to take ? In a way that i boleh get rid of the feeling. I dont even have the exact answer for this too. For me, I'll just do things that would make me happy. Simple little thingssss. You know, the minor one. All those things, i take it as the decision that i had made. Decision, to change my feelings, my situation and what so ever it is. There's a verse from Al-Quran which mention that 'only oneself can change their ownself condition'.
The minority in life, drum roll please.
First of all, ill just smile.
Yes, smile. I know, this is a bit cliché, but it works. This is when your brain have to take over your feelings. Brain and heart(feelings), they compliment each other. Bak kata pepatah, bagai isi dan kuku. So, just dont let the feeling overshadow your brain. Kadang kadang tu, when you are feeling down, everything seems not right. Itu tak kene ini tak kena. Nak 'down' saja. Daaaa, other people have feelings too. They are taking care of theirs too. So, please, let your brain in charge of the situation when the feelings is not working right. Force yourself to smile.
Second, be optimistic.
I learnt this from one of my best friend. In any kind of situation she met or any kind of person she encountered, she will just take it as the colour of her life. Optimist. By being positive all the time, it allows your heart to feel at ease. Because you know, benda baik followed by good things jugak. Sometimes, its not, but itu case lain lah. If Allah wills, anything pon can happen. Remember that.
Thirdly, listen to music.
Any type of music will do. Sad one ? Yes, go on. Layan lah perasaan tu sampai tak larat. Metal song ? Yes, of course go on. There are times where you have to give some exercises to your neck. Just please be careful, in case you might hurt your own neck. For me, i will always love to listen to instrumental song. It takes me to somewhere else, ala ala pergi kayangan gitu.
Last but not least, write.
Jot down your feelings. Rasa sedih ? tulis lah sedih then. Marah, tulis lah marah. I used to do this. It brought me to a bad habit of 'tweet-ing'. The marah part brought me to the world of misunderstanding. Therefore, i've decided to come back and here i am. Taraaa, drum roll ketuk ketuk.
Err, how to end this. Yeah, basically i'm in a state of melancholy. I'm in that feeling right now. That's the big reason why i wrote this. By reading the draft of this post before i publish it, might help me. I guess, this help. Rasa macam baru lepas mengamuk meroyan tepi bukit yang tinggi, jerit kuat kuat. You know, that one lega feeling. Hahaha.
Malu malu tapi mahu, aku buat tak tahu.
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